High blood pressure: foods to avoid, according to a doctor.

ally, lowering it to the point that, in the warmer months, only 80% of patients take their medication.

One might wonder if it’s true that those who eat only natural foods, without salt, don’t develop hypertension. This is wrong, although it’s true that we should choose foods with low salt content. It’s enough to simply look more carefully at food labels before adding them to your shopping cart . Foods to eat rarely? Those high in salt, like hamburgers, cheeses, and cured meats.It’s perfectly fine, says the expert, to monitor