High blood pressure: foods to avoid, according to a doctor.

blood pressure using increasingly reliable measuring instruments. Here too, the patient must be relaxed, calm, and seated before taking the self-measurement , measuring it three times in a row, since the third measurement is the most accurate. This brings us to another question: what values ​​should be respected?

Once again, the European guidelines come to our aid, according to which the value should be between 140 and 90. There are some exceptions, such as diabetics or those who have had a thoracic aortic aneurysm, for whom the blood pressure should be