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eliminate sleep apnea.A comfortable sleeping position can be useful, but it shouldn’t replace appropriate medical care.
- What Happens If You Sleep on Your Right Side?
For many healthy people, nothing harmful happens.
Right-side sleeping can be completely comfortable and normal.
However, some people with acid reflux notice that right-side sleeping worsens symptoms.
On the other hand, some people may find the right side more comfortable because left-side sleeping makes them more aware of their heartbeat.
Again, individual response matters.
- What Happens If You Sleep on Your Back?
Back sleeping