Is Sleeping on Your Left Side Better for Your Health? Here’s What to Know

beating faster.”

But sometimes it’s simply that you’re feeling the heartbeat more clearly.

If you experience occasional awareness of your heartbeat without other symptoms, changing position may make the sensation disappear.

However, recurrent palpitations deserve medical attention, particularly if they’re accompanied by:

Chest pain

Fainting

Severe dizziness

Shortness of breath

  1. What About People With Heart Disease?
    For some people with cardiovascular conditions, sleeping position can affect comfort.

For example, people with certain forms of heart failure may experience more shortness of breath when lying flat.

They may naturally prefer:

Sleeping

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